Intermediate

Intermediate Program – Transition to Full-Court Tennis
The Intermediate Program is designed for players who have progressed beyond the Green Dot stage and are transitioning to a *full-sized court with regular tennis balls*. This program focuses on building a solid technical and tactical foundation while developing the physical and mental aspects of the game.

Program Highlights
- Refining *stroke mechanics, consistency, and shot selection*
- Introduction to *match play strategies and structured point construction*.
- *Fitness training* to improve speed, agility, and endurance.
- Preparing players for *local and regional-level tournaments*.